Relief from Stress, Pain, Anxiety, Chronic Fatigue with Treatments & Classes in Exeter & Topsham

Award Winning Mindfulness, Reiki, Swedish Massage & Craniosacral Therapy 

Award Winning Holistic Practitioner

Alison has won Best Holistic Practitioner for Devon 2 years running. Get in touch here for more information about her courses.

Welcome to Rozalla Therapies; home to holistic support with trauma, pain, and Chronic Fatigue treatments and classes and more. Alison practices Meditation/Mindfulness, Reiki, Swedish Massage and Craniosacral Therapy for Infants to Adults at The Practice Rooms and Zamora Natural Health and Beauty, both providing an oasis of peace at the heart of Exeter. Alison also practices at Nancy Potter House in Topsham. These techniques can bring profound relaxation and freedom from many symptoms and difficulties. Including symptoms associated with many different conditions and even focus on the root cause of an illness. Alison's practice can address trauma (including birth trauma), injury, anxiety, relationship difficulties, Long Covid, pain and Chronic Fatigue Syndrome. Look out for Alison's Meditation and Reiki Classes below.

Fatigue Exeter
Head Trauma Exeter
Birth Trauma Treatments Exeter
Craniosacral Therapy for Injuries
Craniosacral Therapy for Anxiety and Depression
Craniosacral Therapy Babies

Take a journey to Better Wellbeing... 

Empower Your Own Wellbeing with Group Classes in Meditation, Mindfulness and Reiki

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Reiki Level 1 in Exeter

Find out about Reiki Level 1 Classes here

Meditation in Exeter

Find out about Alison's Meditation Classes here

Reiki Taster Exeter

Find out about Reiki Shares and Tasters here

At Rozalla Therapies, Alison's aim is to help people step into a better version of themselves. Supporting recovery from long term health conditions, stress or just to help people find themselves.

True peace can be hard to find in busy modern life and is so important for the body and mind to heal and recover from stress, injury, illness and traumas and create distance from triggers.  As well as contributing to the ability to build healthy lasting connections. 

Injury, PTSD, Birth Trauma, Anxiety, Relationship difficulties, Pain and Chronic Fatigue treatments and classes......

Clients have found Mindfulness, Reiki, Swedish Massage or Craniosacral therapy with Alison can take them to a more deeply relaxed, calm, healing place than they 

Chronic Fatigue Syndrome Treatments

thought was possible,helping them unlock even long held injuries and triggers in a safe resourced place and bring balance to their lives and connections.

Alison at Rozalla Therapies has particular experience using Swedish MassageMindfulness, Reiki and Craniosacral Therapy for Infants through to adults to address birth trauma, anxiety, stress, relationship difficulties, injury, fatigue (e.g. long Covid, M.E, post viral fatigue and chronic fatigue syndrome treatments), spinal problems, chronic pain, insomnia, migraines, ADHD; and 'stuck' injuries aswell as injuries where more physical therapies feel too much. 

There have long been positive anecdotal evidence regarding these techniques and recent research supporting these accounts can be found here and here. These include a study showing energy work (in particular Reiki ) can help improve physical and mental health even in a single session. People needing help for many chronic conditions (such as pain and chronic fatigue syndrome treatments) have often found Mindfulness, Craniosacral Therapy and Reiki when they have exhausted all the NHS has to offer.

 Alison is also particularly interested in the effect of practising compassion and mindfulness and how these can help our lives fall into place. Alison has also completed experience in medical engineering research.

 

Click on the words for more information about Alison's Classes, Reiki, Mindfulness, Swedish Massage and Craniosacral Therapy. Alison works with infants through to adults working with trauma (including birth trauma), injury, relationship difficulties, anxiety, pain and chronic fatigue syndrome in Exeter and Topsham. ....Get in touch ......or check out Alison's blog or Facebook page  for information, self help tips and special offers.

Articles about Alison's work

Article Fatigue Therapist

Published in Prestige Awards South West England Guide 24/25

Recovery from post-viral fatigue

Published in Reconnect Magazine Aug/Sept 24, Issue 91

Holistic Approaches to Long Covid

Published in The Practice Rooms Blog 28/08/24

Empower your own Wellbeing :-

Reiki Shares, Exeter Library, Last Saturday of the month 10-11. Next one 25th April, £7 in advance, £10 on the day.

Ongoing Meditation classes every last Saturday in the month 11-12, £7 in advance £10 on the day. Next one 25th April.

Reiki Level 1 £150 for 2 mornings, learn to treat yourself & your family and friends

10th & 17th March or 18th & 19th April

Contact Alison on 07974359448 for more details or check out the Reiki page.

Contact Alison or see the Meditation and Reiki Classes Page for further details....

A Safe Place For All

It is extremely important to Alison to welcome clients from any background and however they express themselves; and follows government guidelines regarding the pandemic and adheres to any requests made by clients. Alison has undertaken a detailed risk assessment, the resulting procedures can be found here.

Try 6....

Contact Alison for further details....

Craniosacral Therapy for Children

Craniosacral Therapy

Craniosacral Therapy helps your body heal itself

Swedish Massage in Exeter or Topsham

Alison Macdonald

Qualified Craniosacral Therapist, Mindfulness Teacher and Reiki Master Teacher

Fatigue therapy in Exeter

Reiki

Reiki uses 'ki' or 'chi' to break down any blockages and heal the whole self

Ready to find out more?

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